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teens Muay Thai classes

It’s More Than Self-Defense. It’s a Way of Life.

In our Sunset Park family martial arts classes, we don’t just help kids and parents get fitter, safer, and stronger. We help them build life-changing skills to excel in school and at work.

Focus. Confidence. Respect. Discipline. Goal setting. And more. Every Sunset Park family martial arts class enriches your life.

We also help your child stay safe with real-world self-defense… tactics to deal with bullies… and more.

Helps Your Child Do Better In School, And at Home.

After years of research and hard work… our Family Martial Arts classes near Sunset Park are designed to get kids more focused and disciplined. The result? Kids from all over near Sunset Park do better in school, and listen better at home. 

We help kids grow their ‘listening muscles’ – so they can focus more on their studies, and listen better to you. In fact, martial arts has helped children do this for thousands of years.

Focus games, listening games, attention exercises and more are designed to boost eye contact, listening skills, and attention span.

Muay Thai for teenager
Muay Thai classes for teens

Action-Packed Family Martial Arts Classes near Sunset Park Build Discipline & Focus. For Life.

While self-defense is so important, it’s only the beginning. The discipline your child builds with martial arts helps them get their homework done. The focus helps them pay more attention in class. The respect gets them helping more around the house. 

Our Sunset Park Family Martial Arts program builds a solid foundation for success. And it lasts for life.

Grow Your Family’s Confidence & Focus With Martial Arts

Martial Arts Classes near Sunset Park | GMAC

What can our Sunset Park Family Martial Arts program help with?

"Clean space, tries to understand your body’s mechanics and works with you all the way. Also a great place for children."
"Omar has to be one of the best coaches I've ever had the pleasure of working with. Same thing for my daughters."
"Clean space, tries to understand your body’s mechanics and works with you all the way. Also a great place for children."
"Omar has to be one of the best coaches I've ever had the pleasure of working with. Same thing for my daughters."
"Best instructors! Omar is amazing with teaching kids for anyone interested in kids classes. "

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Martial Arts Classes near Sunset Park | GMAC

Frequently Asked Questions

Most frequent questions and answers about our family martial arts program near Sunset Park

Our Sunset Park Family Martial Arts training builds humility, confidence, and respect in children. These traits turn kids into the opposite of bullies. They become leaders.

All you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

Your child might be nervous about their first Family Martial Arts class near Sunset Park. That’s perfectly normal! As soon as they see how kind and welcome the instructors and other kids are – that nervousness turns into excitement. 

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Sunset Park Family Martial Arts classes help kids develop the tools they need to maintain focus & concentration. Through following instructors, Martial Arts techniques, and mastering moves, kids develop tools to stay focused and on track.

For kids who are not natural athletes – team sports can be devastating on self-esteem. These kids often feel like they are ‘letting the team down’ because they can’t keep up as well. 

But in martial arts – kids are in a group environment, but every child is on their own unique journey. They can go at their own pace. Some kids advance faster, others slower. That’s okay. 

What’s important is that your child is having fun, challenging themselves, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in kids who are not ‘natural athletes’!

Yes! In fact, Family Martial Arts training might be the best solution to this problem. That’s because martial arts are challenging both physically and mentally. This keeps kids engaged and focused. Plus, every Parkslope class is full of fun, fitness-boosting games where kids are learning focus, confidence, and respect without even realizing it. 

We disguise learning as fun – and keep your child laughing and smiling. They won’t miss their games for a moment.

If you’re looking at family martial arts classes near Sunset Park you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why you can’t stop raving about our Sunset Park family martial arts classes.

Get 2 FREE Family Martial Arts Classes near Sunset Park... COMPLETELY FREE!